During this extraordinary time and uncertainty with COVID-19 we embrace the wonderful opportunity to change our thinking and service to you.
Our latest Virtual Wellness Offerings are aimed at boosting company morale, educating employees about health and wellness, and making a positive lasting impact. It has been a process of unlearning to relearn for many of us:
"A knowledgeable man has to learn something new every day. A wise man has to unlearn something new every day
We are committed to embrace change and to focus on ways to better our service to you.

Below are some of our most popular Virtual Wellness Services:
- Virtual Wellness Talks via Zoom (1 hour)
- Mini Stress Management Sessions
(6 hours) - Breathing and Relaxation Techniques
(1 hour) - Yoga Classes (1 hour)
- Home Office Ergonomics (1 hour)
- Colour Therapy (6 hours)
- Dietician Consultations (6 hours)
- Laughter Therapy (30 min session)
- Cooking Demonstrations
- Exercise Classes (1 hour)
- Caricaturist (6 hours)
